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The speed dating fitness class that could help you work on your love life as well as your summer body. ‘You can pace yourself on the various zones, but you will still be pushed physically.‘We also had some healthy drinks and snacks afterwards, once everybody had showered and changed, which was a great opportunity for people to chat further.’ So what do you actually do at a date-ercise session?Over the weekend, there will be hundreds of free and fun activities across the country, put on by an army of volunteers; the ‘I am Team GB Games Makers’.To Join the Team and be part of The Nation’s Biggest Sports Day sign up at: Your heart is already racing, your blood is already pumping – sparks are bound to fly.The latest craze for single fitness nuts is date-ercise. Is breathless, sweaty speed dating the antidote to soulless swiping that we all need? ‘Date-ercise is just like any other fitness class, with the twist that everyone is single and wanting to meet somebody,’ explains founder Keith Mcniven.You can find out a lot about someone by how they train, are they 100% determined and focused or do they take things slower and have a bit of a joke?
‘The class was the perfect blend of an amazing workout and meeting new people.’ Originally offered as a one-off pop-up by Right Path Fitness, demand has been so high that the brand has decided to make it a monthly event and will be held at Right Path Fitness in Liverpool Street.
Toyota has teamed up with Team GB to re-launch the hugely successful participation campaign ‘I am Team GB’.
Inspired by the achievements of Team GB athletes and the amazing efforts of local community heroes, Team GB has created ‘The Nation’s Biggest Sports Day’, which will take place on the 24August.
The class has been designed to be as inclusive as possible, with a mixture of exercises to suit all levels.
There are even plans to offer more advanced classes in future, as well as LGBT-specific classes and Friend-ercise – for people who are new to the area and want to expand their social circle or just on the hunt for a workout buddy.